SUWARI WAZA
RYOTE DORI : KOKYU HO
AI HAMMI KATATE DORI : IKKYO/NIKYO/SANKYO/ YONKYO
IRIMINAGE
GYAKU HAMMI KATATE D: IKKYO/NIKKYO/SANKYO/YONKYO
IRIMINAGE/SOKUMEN/KOTEGAESHI
KATA DORI: IKKYO/NIKKYO/SANKYO/YONKYO
SHOMEN UCHI: IKKYO/NIKYO/SANKYO/YONKYO/GOKYO
IRIMI NAGE/KOTEGAESHI/KOKYUNAGE
YOKOMEN UCHI: IKKYO/NIKYO/SANKYO/YONKYO/GOKYO
IRIMI NAGE/KOTEGAESHI/KOKYUNAGE
HANMIHANDACHI WAZA
KATATE DORI : IKKYO/NIKYO/SANKYO/YONKYO
SHIHO NAGE/IRIMI NAGE/KAITEN NAGE (SOTO/UCHI)
SUMIOTOSHI
RYOTE DORI : SHIHONAGE
TACHI WAZAAI HANMI KATATE DORI : IKKYO/NIKYO/SANKYO
IRIMI NAGE/SHIHO NAGE/UDE KIMENAGE
KOTE GAESHI/KOSHINAGE
KATATE DORI : IKKYO/NIKKYO/SANKYO/YONKYO
IRIMI NAGE/KOTE GAESHI/SHIHO NAGE/UDE KIMENAGE
KAITEN NAGE/TENCHI NAGE/KOKYU NAGE/SUMIOTOSHI
RYOTE DORI : IKKYO/TENCHI NAGE/SHIHO NAGE/IRIMINAGE
KOTEGAESHI
KATATE RYOTE DORI : IKKYO/NIKKYO/SANKYO/YONKYO
SHIHO NAGE/UDE KIME NAGE/IRIMINAGE/SOKUMEN
KOTE GAESHI /KOKYUNAGE
KATA DORI: IKKYO/NIKKYO/SANKYO/YONKYO
KATADORI MENUCHI : IKKYO/NIKKYO/SANKYO/YONKYO
IRIMINAGE/SHIHONAGE/KOTEGAESHI
SHOMEN UCHI: IKKYO/NIKKYO/SANKYO/YONKYO
IRIMI NAGE/KOTE GAESHI/SHIHONAGE/KAITEN NAGE
RYOKATA DORI: KOKYU NAGE
YOKOMEN UCHI: IKKYO/NIKKYO/SANKYO/YONKYO/GOKYO
SHIHO NAGE/IRIMINAGE/KOTEGAESHI
CHUDAN TSUKI: IRIMI NAGE/USHIRO KIRIOTOSHI/KOTEGAESHI
JODAN TSUKI: HIJIKIMEOSAE
USHIRO WAZA
UCHIRO RYOTE DORI: IKKYO/SANKYO/NIKKYO/YONKYO
JUJIGARAMI/SHIHO NAGE/UDE KIME NAGE/IRIMI NAGE
KOTEGAESHI/KOKYUNAGE
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